Jamie A Heidel,
shares the truth about living in
chronic pain with her newest Bestseller!
“Life Beyond Chronic Pain:
The Step by Step Guide to Healing
Chronic Illness Naturally”
If you have ever stopped by “I Told You I Was Sick”, or read any of Jamie’s writings, then you already know that she backs up every bit of information she puts out there with Scientific Based FACTS. Not some wishy washy fairy land wannabe natural cure that may or may not be real. In her newest Bestseller she walks us thru her journey of life beyond pain! Get your Pre-Release copy today! “Life Beyond Chronic Pain” – by Jamie A Heidel
What is Life Beyond Pain?
Jamie, lives a life beyond pain, but it was not always that way. In this book she literately walks us thru her life and experiences, to be able to get where she is today. No Jamie is not a Doctor or medical professional. She is a Chronic Illness Patient and Advocate, who has learned how to become her own best advocate! She does her research and steers clear of the Hocus Pocus magikal cures out there.
From healing the gut, “All disease begins in the gut.” Hippocrates – to healing the mind and your emotional being or soul, she provides us tools and tips that have worked for herself and others, to the point where 90% of her days she lives a life beyond pain!
I personally admire her viewpoint of healing that many of our medical teams miss. Yet it is so simple…
“Achieve measurable success by
healing chronic disease in the right order.”
But what is the right order of healing? Based on much of her own studies from scientific papers and studies, here is the simple break down. All you have to remember is EDRM.
Eliminate, Detoxify, Rebuild, Maintain…
Eliminate harmful foods such as Gluten, MSG, Artificial sweeteners, and others. Eliminate or reduce stress, and harmful relationships.
Detoxify by feeding yourself healthy and healing foods, juicing, having a healing Epsom salt bath 2-3 times per week, perhaps finding a less stressful job, and leaving behind the toxic relationships that may be poisoning your life.
Rebuild, So I got rid of the toxins, now what? Time to rebuild muscles, new relationships, and a new mindset! But start with your body, focus on your gut health, reducing you inflammation, and starting with mild exercise such as yoga or Qui Gung.
Jamie, also has done a lot of research into childhood abuse, emotional, physical, as well as mental, and how a higher percentage of people dealing with chronic illness’s, have a past childhood trauma or abuse, than the general population.
“A high proportion (upto 80 percent) of patients with a chronic disease reported a high level of emotional distress before disease onset.”
Founder of Men With Fibromyalgia
International Support Fibromyalgia Network #SupportFibro